Player_1754400388_659 Premium Member Użytkownik Premium Zweryfikowany użytkownik Aug 5, 2025 3 0 21 71 Yesterday at 8:54 AM #321 Use a comfortable chair, maintain good posture, and adjust your screen height to reduce strain on your back, neck, and eyes.
Use a comfortable chair, maintain good posture, and adjust your screen height to reduce strain on your back, neck, and eyes.
Player_1754492665_691 Premium Member Użytkownik Premium Zweryfikowany użytkownik Aug 6, 2025 1 0 21 46 Today at 11:51 AM #322 Incorporate regular breaks during long sessions to avoid eye strain and fatigue. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
Incorporate regular breaks during long sessions to avoid eye strain and fatigue. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.