[Player_1730448765_814]

Xbox Game Pass and PlayStation Plus offer access to a library of games for a monthly fee.

 

[Player_1730412149_621]

Steam, Epic Games, and GOG are popular PC gaming platforms.

 

[Player_1730412294_699]

Every 60-90 minutes, take a slightly longer break to step away from your workspace, stretch, or go for a walk.

 

[Player_1730419276_640]

Review your to-do list or goals, prioritize tasks, and visualize your top priorities.

 

[Player_1730269711_667]

Return to high-priority tasks that require focus.

 

[Player_1730302153_772]

Limit screen time before bed; instead, read, listen to a podcast, or practice a hobby to relax your mind.